Web14 May 2024 · Some of the following ideas may help with preventing or decreasing your chafing occurrences: Wear close-fitted clothing while working out. Try waterproof tape or bandages for long runs. Use chafing balms, petroleum jelly, or A&D ointment to moisturize the skin. Plan activities during a cooler time of day. Web2 Dec 2024 · Perspiration. Perspiration, like humidity, puts moisture on your skin, increasing the friction. Sweat is one reason athletes are more likely to chafe, too. The areas where …
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