WebOct 5, 2024 · Whole wheat bread contains a moderate amount of protein – about 3.5 … WebA 1 Regular Slice Whole Wheat Bread of Whole Wheat Bread contains about 2.72g Protein …

Wheat Bread 1 Slice Calories, Carbs & Nutrition Facts - MyFitnessPal

WebJan 4, 2024 · Serving size: 1 slice (26 grams) Calories per serving: 60 Fiber per serving: 2 grams Sodium per serving: 110 milligrams Protein per serving: 4 grams Non-GMO: No USDA Organic: No Additives: Yes - Monocalcium Phosphate, Soy Lecithin, Ascorbic Acid, Soybean Oil Best for People with Diabetes WebFeb 16, 2024 · Whole Wheat Bread (1 ounce/slice) 69 calories, 11.6 gm carbohydrate, 1.9 gm fiber, 3.6 gm protein, 132 mg sodium, 69 mg potassium, 57 mg phosphorus You can see right away that whole wheat bread has more protein, potassium, and phosphorus per slice, but less sodium and carbohydrate. felson xray

Protein In Whole Wheat Bread - ProteinProAdvice.com

WebApr 13, 2024 · 3. Corn. Often categorized as a vegetable, corn can also be considered a grain. Corn in its purest form is packed with antioxidants. Look for it in an assortment of colors—yellow, white, blue and even purple—and eat it straight from the cob or toast the kernels for popcorn. 4. WebA complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino … WebThere are 69 calories in 1 slice, regular (0.9 oz) of Multi-Grain Bread (Whole-Grain). You'd need to walk 19 minutes to burn 69 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... 1.7 g: Protein: 3.5 g: Calcium: 27 mg: Potassium: 60 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C < 1 mg ... definition of lineation