How many calories in a paratha
WebNov 3, 2024 · However, 1 paratha, medium-sized, made of whole wheat flour will add up to about 130 calories. Rice: 1 cup of cooked rice can contain about 206 calories. Dry vegetable dish: 1 cup of dry vegetable dish (potato, cabbage, or ladyfinger) contains about 150 calories. Dal: 1 cup of dal, moong or arhar contains about 105 calories. WebOne Rajgira Paratha ( 58 grams) gives 153 calories. Out of which carbohydrates comprise 118 calories, proteins account for 14 calories and remaining calories come from fat which is 22 calories. One Rajgira Paratha provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. See rajgira paratha recipe .
How many calories in a paratha
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WebDec 13, 2024 · The average amount of calories in aloo paratha are about 180 calories per paratha. An adult diet usually consists of 2 parathas. This brings the average calorie … WebOne Puris gives 101 calories. Out of which carbohydrates comprise 30 calories, proteins account for 5 calories and remaining calories come from fat which is 67 calories. One Puris provides about 5 percent of the total daily calorie requirement of …
WebDawn Bread Plain Paratha (1 piece) contains 41g total carbs, 39g net carbs, 10g fat, 4g protein, and 268 calories. Net Carbs 39 g Fiber 2 g Total Carbs 41 g Protein 4 g Fats 10 g 268 cals Quantity Serving Size Nutritional Facts Serving Size: 1 piece Serving Weight: 80g Nutrient Value Calories 268 kCal Total Carbs 41 g Net Carbs 39 g Fiber 2 g WebApr 12, 2024 · One Pizza Paratha Recipe gives 174 calories. Out of which carbohydrates comprise 99 calories, proteins account for 27 calories and remaining calories come from fat which is 52 calories. One Pizza Paratha Recipe provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories
WebAmount of Iron in Aloo Paratha: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your … WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Aloo paratha. 154 calories of Whole Wheat Flour, (0.38 cup) 40 calories of Sunflower Oil, (1 1tsp) 21 calories of Mashed Potatoes, (0.13 cup) 1 calories of Chili powder, (0.13 tsp)
WebSep 28, 2024 · There are around 15-20 calories in a paratha. The calorie content in a paratha depends on the size of the paratha and the ingredients used. Parathas (whole wheat parathas) contain a total of 126 calories. Parathas contain about 6 percent of the calories required for an adult diet of 2,000 calories per day.
WebAug 31, 2024 · You will get about 6 to 7 parathas depending on the size and thickness. How to make palak paratha 7. Sprinkle little flour over the rolling area and then over the ball as well. Flatten a bit and roll them. Lightly … in2scienceuk charity commissionWebThe flour and butter mixture in the paratha bread is calorie-rich and thus keeps the people feeling full for longer. Of course, there are quite a few variations of paratha, but a single flatbread may have around 126 calories. The good news is … in2solutions limitedWebCalorie Breakdown. Where do the calories in Paratha, homemade come from? 36.7% 8.8% 54.4% Fat Protein Total Carbohydrate 334 cal. Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or … incendie carrefour pinonincendie chalet courchevelWebAbout AMAN, WHOLE WHEAT FATIRA PARATHA, UPC: 814801010607; AMAN, WHOLE WHEAT FATIRA PARATHA, UPC: 814801010607 contain(s) 292 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: 55% WHOLE WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT, OLIVE OIL AND RAISING AGENT (E500). Manufacturer: … in2se3 2d semiconductorsWeb100g of paratha has about 326 calories (kcal). To give you an idea, standard serving size of paratha (79 g) has about 258 calories . It is about 11% of daily calories intake for adult … incendie chinyWeb1838 Cal. 162/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.2 g. 4.8/67g left. Sodium 2267 mg. 33/2300mg left. Cholesterol 300 mg. incendie charentilly